This Ginger, Apple And Lemon Mixture Will Flush Pounds Of Toxins From Your Body Like Crazy - Daily Buzz PH

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Wednesday, March 8, 2017

This Ginger, Apple And Lemon Mixture Will Flush Pounds Of Toxins From Your Body Like Crazy


Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out.
By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
What exactly is a detox?
Simply put, a detox is a process in which a person makes lifestyle changes to clear their body of toxins. These lifestyle changes typically involve abstaining from certain harmful things and optimizing body processes. Some changes are temporary, such as a following a cleansing diet, others are permanent.
This treatment does not involve a visit to a doctor but you can undertake it in your home. By doing this you can easily remove all that stored toxins, improve the digestion and relieve constipation as well.
How to prepare this colon cleanse?
You will need:
  • Half a cup of pure apple juice
  • 2 tablespoons of fresh lemon juice
  • 1 tablespoon ginger juice
  • Half a teaspoon sea salt
  • Half a cup warm water
Procedure:
1. Warm the water.
2. Pour the water and the sea salt in the glass. Sea salt will stimulate the elimination of the waste from the body while improving the digestion.
3. Add the juices.
4. Drink a high amount of this water throughout the day but make sure it is on room temperature. Perform this colon cleanse for no more than a week.
 

Benefits:
The juices' nutritive properties will maintain the health of the colon on optimal level.
* The apple juice will prevent any ailments while ginger will prevent bloating and will stimulate elimination of toxins.
* The lemon juice will boost the digestion process and will improve the detoxification process. It is a potent antioxidant because it is loaded with vitamin C.
All these components will do miracles for the colon and for the overall digestion system.
IMPORTANT NOTE:
Be careful not to do the colon cleanse if you are pregnant, sick, have some allergy or you are diabetics because the apple juice possesses high level of natural sugar. Consult your healthcare practitioner if you have questions about whether detoxing is right for you.

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