How To Remove Sticky Phlegm and Cure Cough Using Carrots - Daily Buzz PH


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Sunday, March 5, 2017

How To Remove Sticky Phlegm and Cure Cough Using Carrots

Carrots are not only for rabbits and bunnies but, it is also an exceptionally healthy vegetable, packed with health benefits and nutrients including B- carotene and vitamin A, which are vital for our eye health.
Carrots are also a rich source of vitamins C, K and B, as well as numerous minerals, including manganese, magnesium, phosphorus, potassium, calcium, and iron.
These are not only beneficial for our eye, but, it has a good considerable effect on the bowel movements and boosts the immune system. Moreover, they provide a great help in the case of asthma, coughs, bronchitis, colds and all kinds of respiratory issues.
This natural recipe can be used in both, adults and children, and will successfully treat cough and eliminate the phlegm from the lungs. Here's how to prepare it:
• 1/2 kg of carrot
• 3-4 spoons of honey
You should take the carrots and cut them into slices. Then, pour some water over them and boil them in order to soften. Then, remove them from the heat, and mash them in a blender or with a fork.
Remember to keep the water in which you boiled the carrots. Leave it to cool and add the honey in it. Next, add this water to the mashed carrots in order to prepare your natural syrup. Keep it in a cold place or fridge (8-10 C degrees/ 46-50 Fahrenheit)
This natural syrup is completely safe, so you can use it frequently. Take 3-4 spoons of it throughout the day. The results will be noticeable after only one or two days. It will eliminate the phlegm from your lungs and it will effectively cure the cough.


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